the mat room

A space for refined movement, embodied stillness, flow, sculpt, and deep reset.

Tucked inside The Studio by Catalyst, The Mat Room is our most intimate and intentional space. Designed with softness and power in mind, it’s where form meets flow — and where wellness begins on the ground. Whether you're returning to movement or refining your practice, this is where you come to tune in. Our uniquely versatile space invites you to make The Mat Room your own: participate in our full schedule of classes, or host your own pop-up, event, or custom class offering.

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Class offerings

Class Offerings

Curated for flow, sculpt, and focus.The Mat Room hosts a range of restorative and sculpt-based classes.


Core offerings include:
Pilates, Heroboard, and More.

Class sizes are intentionally small for personal attention and elevated instruction.

make it yours

Make The Mat Room Your Own.

Host your class. Teach your way. Lead your community.


Looking for a space to bring your work to life? The Mat Room is available for:

Pop-Up Classes + Events

Private Classes

Photoshoots

Workshops + Training Days

Small Group or Private Rentals

You can expect to hear back from in about 24-48 hours.